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Staying on top of my nutrition and supplements in

Staying on top of my nutrition and supplements in order to keep my immune system as strong as possible. Everyday I take vitamin D 5000 from @bhrc.losangeles.ca . One of their newer products that I have been taking for about a year now is Vita 9. It’s a powder in an on the go packet that I mix with water and ice. It has 15 strains of probiotics and 100% daily value of 13 essential vitamins. The drink is delish so it feels like a treat for me. Best of all when I don’t feel like taking most of the supplements that’s you see behind me in the photo , I just take this! I love options! Just wanted to share with all of you some product love! #notanad

New Product Alert! I love using Pomegranate Arils

New Product Alert! I love using Pomegranate Arils especially around the holidays on top of roasted vegetables, in cocktails, incorporated in my charcuterie platters, over ice cream, in salads. Thank you @pomwonderful for this wonderful gift just in time for Holiday dishes! #pomegranate #notanad

Block your calendar to join me for a day of food,

Block your calendar to join me for a day of food, fun and a fabulously fit celebration.
The Largest Health & Fitness Event on the West Coast is proud to bring "The Fit Foodie & Friends," to you LIVE. Led by celebrity Chef Mareya, The Fit Foodie.
This next Sunday, November 15th, TheFitExpo presents a star-studded lineup from some of today's leading voices in health and wellness - featuring cooking demos, nutrition tips and well-being advice.
You'll get to interact with NY Times bestselling authors, renowned health experts and people making a difference in the world of wellness.

I will be joined by my dear friend Nayan Patel the creator of @auroskincare to talk all about the Glutathione revolution and the only absorbable source of Glutathione, you don’t want to miss it! 9:15am pacific time on Sunday. Register on @eatcleaner

A little Monday motivation for us all. Get your ti

A little Monday motivation for us all. Get your time in today!

Lunch today is going to look like this!!! Avocado

Lunch today is going to look like this!!! Avocado and tuna poke! 👏🏻👏🏻👏🏻 What are you having for lunch today???

The Red Charger Beauty Bed @upgradelabs It’s a m

The Red Charger Beauty Bed @upgradelabs It’s a must try!

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WELCOME TO RE/SHAPE. ALWAYS REMEMBER, IT’S NEVER TOO LATE TO RE/SHAPE AN AREA OF YOUR LIFE THAT IS NO LONGER SERVING YOU.

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