So excited to share with you that my book releases March 14, 2023. Click the button to lean more and to pre-order your copy.
So excited to share with you that my book releases March 14, 2023. Click the button to lean more and to pre-order your copy.
I often say that I can eat any many under the table. I grew up on rice and gravy in Louisiana and we all know eating this on the regular is not the best for us. I don’t believe in depriving myself,
We all know a lot of people, but are you very selective on who is in your ‘inner circle”. We’ve heard it said that we become like the people we surround ourselves with. I choose to have people around me that lift
How easy is it to forget to include focused fitness time for our back? Perhaps it’s because we don’t see it every day or we feel that our core and upper body training supports our back as well. However, the older I
Throughout my career, whenever hosting an interview for TV, the clock is never on my side and I’m often left wanting more.
RE/SHAPE TV was launched to spend time with exceptional people who have inspiring reshape stories to share. We talk about our personal lives, business, daily routines, and creating an overall healthy mindset to encourage you to reshape any area of your life that is no longer serving you.
My mantra has always been that I am a student of life and learning from these people and their stories have impacted my life in a significant way. I hope they do the same for you.
Your RESHAPE awaits you at our most favorite lifestyle and wellness destinations around the world. I’ve had the pleasure of my own incredible RESHAPE with each one represented.
All of the destinations offer a custom package, perks or rates just for our RE/SHAPE community. More details in the individual company info below.
We hope you have the very best RESHAPE experience and we will be looking for your stories.
Each contributor is a gift to my life in support of my own RESHAPE. I’m honored and thrilled to now share their wisdom, resources, and tips with our RE/SHAPE community.
The RE/SHAPE Crew is brilliant and are at the absolute top of their professional fields. Read their articles and apply their strategies to your life, I know a great RESHAPE is just on the other side for you.
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WELCOME TO RE/SHAPE. ALWAYS REMEMBER, IT’S NEVER TOO LATE TO RE/SHAPE AN AREA OF YOUR LIFE THAT IS NO LONGER SERVING YOU.
This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.