A few years ago, I shared with my friends about being tired most of the time, experiencing brain fog, having poor sleep, thinning hair, fine lines, digestive issues, low sex drive, moments of depression and overall just feeling off. Unexpectedly, I found out that most of them were having a similar experience. I was not going to settle for this way of life and became determined to figure it out. RE/SHAPE is inspired by my personal journey. Through my continued research, education, and true desire to ask questions and find answers, I am committed to identifying the very best resources in the world and sharing them with you! It’s never too late to RESHAPE an area of your life that is no longer serving you. Let’s do this together, because we are worthy!
HEALTH+wellness
HEALTH+
wellness
My Sweet Treats
I’ve always loved sugar. A huge part of my reshape journey has been finding treats that are satisfying and that I can enjoy during the week in the evenings when I usually feel the craving kick in.
BEAUTY
BEAUTY
Dress for Your Body Type
Davia Matson, my MUA, stylist and friend of 20 years shares great tricks of the trades and talks with me about about dressing for your body type.
LIFESTYLE
LIFESTYLE
What I’m Reading
I’m sharing with you some of the books I’m reading now. I’d love to hear from you about any of your favorites. It’s the perfect time for all of us to discover some new books and let the words on the pages
FITNESS
FITNESS
Consistency in Fitness
What is your commitment to fitness? It’s just as important for my mind and emotions as it is for my overall body conditioning.
Throughout my career, whenever hosting an interview for TV, the clock is never on my side and I’m often left wanting more.
RE/SHAPE TV was launched to spend time with exceptional people who have inspiring reshape stories to share. We talk about our personal lives, business, daily routines, and creating an overall healthy mindset to encourage you to reshape any area of your life that is no longer serving you.
My mantra has always been that I am a student of life and learning from these people and their stories have impacted my life in a significant way. I hope they do the same for you.
